AthleticFoodie | Nuts
AthleticFoodie Garrett Weber-Gale breaks down the benefits of raw almonds and walnuts.
When you’re hungry for something quick…think nuts.
Which nuts are best…Almonds & Walnuts.
These are low in fat and high in protein. Be sure to eat unsalted ones.
Olympic swimmer Garrett Weber-Gale eats them in moderation. “They help fend of the munchies.”